About
The 8 week program includes The 3 Standing Strong core components Strong Body, Strong Mind and Strong Heart. Topics covered will be 🌱Making New Friends 🌱Building Resilience 🌱Building Confidence 🌱Self care- BE YOU! 🌱Working through Worries/Anxieties 🌱Creating Kindness 🌱Filling Your Cup 🌱Being Your Own Best Friend Plus A FREE colourful Standing Strong T-Shirt which can be worn to all sessions.
You can also join this program via the mobile app. Go to the app
Instructors
Price
Free